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The perfects night sleep…….

Well, it’s over! College is officially over for the summer. No essays to hand in, no exams to revise for and no presentations to prepare. I can finally switch off and maybe stay up past 10pm…… that will make a change!

Even though I’ve been crashing out early I’ve still been having crappy sleep. Waking up in a panic that I haven’t double spaced my essays or revised the right things, the other morning I woke up at 5am with a nose bleed! Stress levels were *through the roof* I’m not exaggerating – if you saw my last post, you’ll know!

I am SO looking forward to a decent nights sleep, I’m all about the fresh sheets and open windows, a late movie once the kids are in bed, decaf tea (I know, I know, I am sounding ridiculously rock and roll here…..) and a gorgeous candle to make the room smell amazing – they all add up the perfect nights sleep, for me anyway!

The Fine Bedding Company are doing some research into the recipe for the perfect nights sleep themselves, they’re also giving away £750 worth of goodies to help with it, including bedding, pillows, a Lumie BodyClock, Neals Yard gift set, herbal teas, yoga kits and more. All you need to do is complete the sentence “To help me get a good nights sleep I do/have…..” and the most impressive or unusual will win! All the entries need to be tagged with #sleepingredients. Easy peasy! And, if you don’t win, you’re going to get some amazing sleep tips, it’s a win win! The comp closes on Friday 10th so get going!

Ingredients prize


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These are a few of my favourite things…..

Since I had my babes I’ve become very sentimental, almost stupidly so, and things have become more special to me. Obvious things like drawings and paintings by my gorgeous ones, little messages they leave me, stickers that appear on my bathroom wall……. I blame the hormones completely!

I have a tattoo dedicated to them and now I have their initials on my necklace thanks to AnnaLou of London. I’ve been searching for the right initial disc necklace for *ages* I could picture it in my mind but nothing ever lived up to my expectations so when I was offered a piece of jewellery from the personalised range and I spotted the necklace I was so happy!

Anna Lou of London’s creations have made a mark on the jewellery and accessories scene – being snapped up by department stores and luxury boutiques like Selfridges, Harvey Nichols, John Lewis, Harrods, Fenwick (UK) and if I could have one of each, I would!

My necklace is the gold initial disc necklace with a H & C on each disc. I went with the longer chain length because I don’t like feeling strangled by jewellery or clothes and it sits just under my collar bones so it’s perfect. I think it would look fab teamed with a couple of others, in a layered effect.



It comes in three colour ways, gold, rose gold and silver and costs £67.50. Because it’s personalised it can take up to two weeks for delivery but it’s worth it, and I love having my two favourite people in the world around my neck at all times.

Also from AnnaLou of London is my new silver ring, which arrived a few weeks ago but I had to resize it because between us, the husband and I couldn’t get the sizing right…..! (All down to us and nothing to do with the website!) I was debating going with our wedding date on the ring, or something to do with us as a couple, but because I was going through my “I can’t do this” phase with college I wanted to get something that was inspiring and special to me, I love a good quote and one in particular by C.S. Lewis is my favourite, so, on my gorgeous silver band is “Courage, dear heart” I know it’s cheesy to some, but it’s special to me, it reminds me to suck it up and get on with it when I’m having a panic and it will remind me that I can do these things,*did* do those things, and did them well. Everyone needs a little boost every now and then. This is my little reminder.


I decided to wear it on my middle finger, I have my wedding band on my left hand and it’s the only ring I wear on that side, so it’s on the right hand next to my Pandora rings. I only ever wear silver rings as for some strange reason I am allergic to anything else, even white gold. Yet to try platinum but that’s an expensive test…..!


The ring costs £81 and can have up to 21 characters on it so you can create something unique and special to you. I absolutely love AnnaLou of London and it’s a brand I am really proud to be an ambassador of.


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The one where I almost lose my sh*t

I know, it’s been a long time coming. Before anyone feels like being a smart arse.

I like to think I’m some kind of superwoman, give me any task and I’ll nail it. Externally that its, internally I’ll be a big old mess and mentally tearing my hair out. But I won’t tell *you* that, because that would be stupid….

Back in March I decided to take a step towards my dream job, I applied for a place on an access to health and social care course and got it. It started in April, and during my interview the tutor kept repeating how hard it was, how much work there was to do, and how it would take over my life. I chuckled along, thinking OK lady, give it a rest and stop exaggerating.

Only she wasn’t.

It started off slowly then hit all at once like a frigging steam train. I had essays, reports, assignments, exams and presentations coming out of my ears. It’s a full time course. Even though I’m only there for two full days a week but I’m also expected to put in as many hours out of college as I spend in, so that’s 16 hours in, 16 hours out. Add to that a part time job, two kids a husband and two dogs, you can see where the shit was being lost. Something had to give. And it did. I had to make a decision based on my happiness and sanity, before I officially went off the scale. Sometimes you just have to take the whole leap and not just bits of it. (Yes, that’s a hippy statement but whatever!) I couldn’t keep stretching myself in all directions because I wasn’t giving anything my full attention. The kids were getting ready meals and takeaways, the husband was getting a snoring wife every evening, the washing was piling up on top of the piles and don’t even mention the housework. I think my TV has raised an inch or two with the layer of dust under it.

Being a midwife is what I want to do. There is nothing else that I can see myself doing, I kept trying to give myself other options, fall backs if this failed – but nothing sat right with me, because midwifery is what I’m meant to do, one way or another. And because of that I have to throw myself into it 100%. No more half measures. I’ve had two exams, handed in three essays and made one presentation in the last month. Both exams were graded with distinctions, two of the three essays have been marked, both distinctions, and the presentation, a distinction. I still have three more essays to be graded and an exam to sit tomorrow (hence more shit losing) but I’m slowly starting to think I might be ok at this, I might be able to do it. The whole time I’ve felt like I’ve been winging it, waiting to get caught out for being a fraud. I have no faith in myself at all and I really need to work on that. Maybe next week….!

For now, the end is in sight. Two more days of college until September. The kids will be at school for a couple more weeks, I won’t have any revision, any work, I can start to be mum again, stay awake past 10pm, not feel the need for a granny nap every day. I’m looking forward to cooking some proper dinners, cleaning the house (I know, I know) and spending some time with my babes.

And a bloody HUGE gin and tonic.

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Germs – and the chance to win £100 John Lewis Vouchers! **CLOSED – Winner Announced Below**

Yup, random title there but had to grab your attention somehow didn’t I!

I was contacted by GlaxoSmithKline recently as they’re organising a competition for students to broaden their scientific view of the world (school age students that is, not ‘mature’ students like me!) and they asked me what ideas I could come up with to stop germs spreading and the biggest challenges I face when it comes to fighting germs.

The second question, could of course, be answered in one word. Kids. Bless ‘em. They’re grubby little buggers though aren’t they? I think they tend to fall into one of two categories, the ones who love washing their hands and having long showers every morning (meaning you need to fight to get them out and dressed in time) or the ones who seem to think they don’t need have a shower every day. Guess which category my son falls into……?

And this is an actual C quote “I don’t need to have a shower, I had one yesterday…..” Yup. That’s my boy. He will happily dig in the garden, roll around in the park and paint with his hands all day long. Without washing them. Grubby little boy! So, I’m pretty interested in ways to reduce germs that actually attract the kids attention. We’ve tried the fancy kid soaps but they only work for a few days until the novelty has worn off. Hand gels work, but again, not forever.

To be honest, a little bit of dirt never really hurt anyone and if he was more worried about keeping his hands clean than getting them dirty then I’d be worried (lots of worrying in that sentence) but when it gets to winter time and they pass colds and bugs between them like a never ending game of tennis, that’s when I start to get a bit more germ-phobic. My usual tactic is spraying the place with dettol, tissues available everywhere and making sure they wash their hands, but what else can you do? Is there a magic germ gadget you can buy? That would be good!

So, in order to win £100 worth of John Lewis vouchers (I know!) all you need to do is tell me how you fight the germs! Pretty simple huh? All the t&c’s are at the bottom of this post, you have to leave a comment but the rest are just added extras, they all count towards more entries though! Good luck!

To challenge To change is GSK’s way of challenging some of the world’s biggest healthcare issues and creating change to improve people’s lives. For more information, have a look at their website here.

Competition Terms & Conditions

There is 1 prize of £100 John Lewis vouchers. The prize is non-transferable and no cash alternative is offered.
Open to UK residents aged 18 and over, excluding employees and relatives of GSK.
Closing date for entries is 6th July 2015.
Entrants must log into rafflecopter and leave a comment.
Optional entry methods are to follow on Twitter, Facebook and tweet on twitter.
The winner will be chosen at random from all valid entries.
The winner will be informed within 14 days of the closing date and will need to respond with a postal address within 28 days or a new winner will be chosen.
The winner’s name will be available on request.
The prize will be sent within 28 days of receiving the winner’s address.
Entry to this confirms that participants have read, understood and agree to be bound by these Terms and Conditions.

a Rafflecopter giveaway

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Teenage dreams…..

Both the husband and I love our sleep. Like, when we were childfree and obviously carefree we would spend hours in bed at the weekend, reading magazines, having a nap, watching tv, having a nap, eating a really late brunch, having a nap, you get the idea. So having an almost teenager who I’ve never had to wake up, literally *never* because she doesn’t actually need that much sleep and would be up at the crack of dawn regardless of what day it was since the day she was born was quite a shock to the system! (Since then we’ve had the boy who likes his sleep just as much as we do, thank god!)

When we moved to this house and she got her own floor, we thought we could create a room for her that might make her want to chill out up there, have her own space and maybe, just maybe sleep a bit longer!

It’s been an ongoing process. As she gets older, her tastes are changing, but the basics are the same. A decent bed, a good mattress, nice furniture, a chill out zone, room for her books, pictures, make up and so on. Basically a room that I’d be happy in, but teenage style.

We bought a new bed for our room, so H decided she wanted our old bed frame, an iron, four poster bed. Which was fine, but we needed to change her mattress from a single to a king size. We decided to go with a memory foam mattress, because it’s soooo comfortable, and, you know, anything to make her sleep! We added a gorgeous, fluffy, feather filled duvet and enough cushions to give the husband a heart attack each night and she was set. I have to admit to laying on H’s bed while she’s doing homework (probably distracting her) because it’s so comfy!

Obviously style is important as well as substance. And not just for H! The furniture is all white, with plenty of storage space, it’s all pretty much Ikea based stuff, sturdy, simple and nice to look at and it all doubles up as shelf space. My daughter is my daughter. She has make up, nail varnish, hair & skin products coming out of her ears. She also seems to “borrow” a lot of my stuff, never to be seen again…..! As for clothes, don’t even get me started! I’ve decided not to fold her stuff anymore, because it doesn’t seem to make it from the pile to the drawers/wardrobe in the same condition. It’s a talent she has. And yes, I’m aware of how old I sound right now….

teen room

So, has it worked? Well, she doesn’t come downstairs to wake us up anymore, because she has everything she needs in her room. TV, iPad, phone – I think if she was allowed a mini fridge up there I probably wouldn’t see her unless it was dinner time, but does she sleep longer? No. Do I have to wake her up in the mornings? No. Is she still dressed and ready to go before I even have both eyes open? Yes, of course she is. I think I’ve resigned myself to the fact that my daughter just doesn’t need that much sleep. But she does love her room & spends a lot of time up there being a teenager and doing whatever teenagers do. So it’s pretty much win win!

Thanks to Dormeo for sending H the fab mattress!


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Boujies London – Pink Pomelo *Discount Offer*

I think by now everyone knows how much I love scented candles, I’ve written about it enough and everyone in my real life knows, give me a decent candle over a box of chocs or a bottle of wine any day!


Give me a scented candle that hasn’t been released yet, and has the most amazing citrus-y, summer scent and, well, VERY happy!

Boujies create hand poured, aromatic candles in England, using only natural wax, the best essentials oils and fragrances inspired by nature and they’ve now created their 8th fragrance, Pink Pomelo.

It’s a really uplifting, fresh scent. It just smells of summer, with notes of grapefruit, sweet lemon and pink pomelo. It’s a really clean smell, it’s perfect for when the sun is shining (unlike today) and you want to feel energised and awake. This is a real day time candle for me, which I love, as I always light them in the evening, so now I have both!

Available from May, in either their candles, diffusers or gift set. The 100g candle is £16.00 with free standard delivery on all orders. Plus, I can give my readers (you, hi!) an exclusive discount on the new fragrance,  just enter the code BOUJIESLOVES for 10% off on order placed between the 1st and 17th May 2015.



PR Sample


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